Noticeably fitter, stronger, and more energetic in 12 weeks — with a clear plan and guidance. More energy.
More strength. More routine.
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FitFever Summer Fit is a program for anyone who wants to become noticeably fitter and stronger in 12 weeks. You receive a clear training plan, progress measurements, and guidance tailored to your level.
No crash diets.
No extreme schedules.
Just structure, progression, and results you can maintain.
You train:
Do you want to train, but notice that without a plan or guidance it always just doesn’t quite happen? Then FitFever Summer Fit is made for you.
This 12-week program is designed specifically for people aged 30 to 60 who want results and a program that fits into a normal, busy life.
You get a clear plan, fixed moments to train together, and guidance that helps you stay consistent.
Not extreme. Not complicated. Just effective.
Want more energy during the day (and fewer “I’m tired” moments)
Want to become stronger and fitter without unnecessary hassle
Want structure but still need flexibility
Enjoy training in a clean, calm, and motivating environment
Like training partly in a group with like-minded people
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FitFever Summer Fit is a smart combination of structure and flexibility.
In the first phase, these sessions form the foundation. You train with people who share the same goal, under guidance, and learn how to build up safely and effectively.
We offer three fixed moments per week — you choose what fits your schedule:
Morning / Afternoon / Evening
In addition to group sessions, you receive a personal training plan. This allows you to train extra when it suits you, without having to guess what to do.
You have fixed check-in moments to discuss progress, make adjustments, and stay focused.
This is often the difference between “I’m trying” and “I’m sticking with it.”
Personal Training is included in every package. During these 1-on-1 sessions, your trainer guides you personally so you start strong, learn proper technique, and get the most out of your 12 weeks.
Gradual build-up, learning proper technique, finding your rhythm.
More strength, better conditioning, clear progress.
Push where possible, fine-tune, and create a plan to continue after the 12 weeks.
Duidelijke, vriendelijke antwoorden op de meest gestelde vragen die we bij FitFever ontvangen.
FitFever is er voor iedereen: van beginner totervaren sporter, en van jong tot oud. Je traint altijd op je eigen niveau.FitFever is er voor iedereen: van beginner totervaren sporter, en van jong tot oud. Je traint altijd op je eigen niveau.
De sfeer: energiek, persoonlijk en toegankelijk. Je merkt het direct — het voelt welkom en verzorgd.
Ja, je kunt langskomen voor een rondleiding of proeftraining. Neem even contact op, dan plannen we iets wat jou uitkomt.
Je kunt trainen op ruime tijden doordeweeks, enin het weekend zijn we ook open. Check de actuele tijden op de site of vraaghet even aan de balie.
Ja, we hebben meerdere groepslessen voor alleniveaus — van energiek tot rustiger (zoals yoga/pilates).
Zeker. We helpen je graag op weg met uitleg eneen plan dat bij je past.
Ja, je kunt kiezen voor 1-op-1, duo of privategroup training (kleine groep).
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